Do I Have A Cold or the Flu?
How to Tell the Difference

As this year’s cold and flu season approaches, many people will become confused and worried at the sign of the slightest sneeze or cough. With the threat of a possible avian flu pandemic in the 2005-06 flu season, there is even more cause for concern. The viruses that cause the common cold and the flu are two entirely different creatures. While you may think that the symptoms of the two illnesses are similar, this handy chart we have prepared will show you that there are indeed several important differences.

Symptoms Cold Flu
Fever rare in adults and older children, but can be as high as 102° F in infants and small children usually 102° F, but can go up to 104° F and usually lasts 3 to 4 days
Headache rare sudden onset and can be severe
Muscle aches mild usual, and often severe
Tiredness and weakness mild can last two or more weeks
Extreme exhaustion never sudden onset and can be severe
Sneezing often sometimes
Runny nose often sometimes
Sore throat often sometimes
Cough mild hacking cough usual, and can become severe

Notice that “vomiting” is not one of the symptoms listed. While 24- and 48-hour stomach illnesses are caused by viruses, they are not caused by the flu. “Stomach flu” is not an actual illness.

The Best Way To Tell

Note the major differences between the two columns in the “extreme exhaustion” category. Anybody who has actually had the flu can tell you that it makes you feel like you have been hit by a truck. A big truck. Your whole body hurts and you are so tired it takes a huge effort to move your eyelids. The common cold does not do this to people! If everybody felt that bad when they had a cold, scientists would be looking for a way to vaccinate against colds, too.

The Most Serious Difference

The most serious difference is that influenza is a potentially life-threatening illness. Only premature infants or people with severely compromised immune systems face such a threat from a common cold. You want to make sure you take all possible precautions against contracting the flu this season: avoid unnecessary public contact, wash your hands frequently and avoid people whom you know may be ill. Vaccination is a good tool but not always effective, depending on the strain of flu you contract.

 
 
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